Review: The Tidal Year by Freya Bromley

I just finished The Tidal Year by Freya Bromley, and it felt like diving into something both familiar and inspiring. I have a love for sea pools and swimming — they’re my go-to for mental health, for grounding, for reconnecting with nature — and this book really spoke to that. Freya’s descriptions of tidal pools, salt air, cold water, and wild places is a healing journey. I knew a lot these pools too and Cornwall has a beautiful swimming community. I'm lucky to live by so many incredible sea pools. A great book especially if you have a love for sea pools and healing.

Image Source Freya Bromley